By: Joe Friel

Fast After 50: How to Race Strong for the Rest of Your Life

Fast After 50 is for every endurance athlete who wants to stay fast for years to come.

For runners, cyclists, triathletes, swimmers, and cross-country skiers, getting older doesn't have to mean getting slower. Drawing from the most current research on aging and sports performance, J

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Fast After 50: How to Race Strong for the Rest of Your Life
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