By: Gary Taubes, Mike Chamberlain

Good Calories, Bad Calories

For decades we have been taught that fat is bad for us, carbohydrates better, and that the key to a healthy weight is eating less and exercising more. Yet despite this advice, we have seen unprecedented epidemics of obesity and diabetes. Taubes argues that the problem lies in refined carbohydrates,

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Good Calories, Bad Calories
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