By: Shalane Flanagan, Elyse Kopecky

Run Fast. Eat Slow.

From world-class marathoner and 4-time Olympian Shalane Flanagan and chef Elyse Kopecky comes a whole foods, flavor-forward cookbook that proves food can be indulgent and nourishing at the same time. Finally here's a cookbook for runners that shows fat is essential for flavor and performance and tha

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Run Fast. Eat Slow.
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