By: William B. Irvine

The Stoic Challenge: A Philosopher's Guide to Becoming Tougher, Calmer, and More Resilient

Ancient Stoic insights combined with modern psychological research help us overcome—and even benefit from—everyday obstacles.

Some people bounce back in response to setbacks; others break. We often think that these responses are hardwired, but fortunately this is not

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The Stoic Challenge: A Philosopher's Guide to Becoming Tougher, Calmer, and More Resilient
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