By: Sarah Wilson

First, We Make the Beast Beautiful: A New Journey Through Anxiety

The Chinese believe that before you can conquer a beast, you must first make it beautiful.

Sarah Wilson first came across this Chinese proverb in psychiatrist Kay Redfield Jamison's memoir An Unquiet Mind, and it became the key to understanding her own lifelong struggl

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First, We Make the Beast Beautiful: A New Journey Through Anxiety
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