By: Ann Louise Gittleman

Before the Change: Taking Charge of Your Perimenopause

From a renowned nutritionist and author of the bestselling Fat Flush Plan comes a revised and updated edition of the popular alternative guide for taking charge of your perimenopause, filled with up-to-date research, including the latest information on Hormone Replacement Therapy, mood swin

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Before the Change: Taking Charge of Your Perimenopause
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